Here are eight daily exercises that will aid you in your mastery of TCS Combat Mode.
5. Take control of time
How:
Pay more attention to time. When “time flies” try to notice why it flies. When “time crawls” again, notice why.
When you experience time moving more slowly or more swiftly, embrace the feeling this creates. Feel its texture, know it. Then try to duplicate it during training and practice (or at any other time) through the use of your catch-phrase.
Why:
For most people, excitement makes time seem to flow more quickly. If you allow yourself to get overly excited during sparring or combat training — that is, you allow your excitement to control you — you may find your mind is distracted and your thoughts hectic as your heart pumps faster. This is going to detract from your ability to control time.
The key is being in control of your excitement. Let your adrenaline pump, but keep a steady hand on your thinking processes.
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