tcs-11 Training for Level 2

Training for Level 2

The Time Control Sports training method will prepare you to find the self-defense applications of your environment.

Here are two rules to apply as you train this:

1. Learn to take every risk that is acceptable if it can better your life. Don’t let fear hold you back as you learn to live life to your full potential.

2. Commit to taking more risk (with eyes wide open) where you’ve been over-cautious; pay more attention to areas in which you’ve been careless and inattentive. It’s this balance that will allow you to attain your goal: Complete control of any situation, at any time, anywhere!!!

What this means in practice is that you take more notice of the things you do every day, even the most mundane: walking up stairs, driving a car, talking, breathing etc. This is a key training method to progress you towards seeing in slow motion.

The Key:

By being fully aware of yourself as you perform these automatic activities, you are training yourself to pay more attention to things by focusing your conscious thought on them. This will lead to focusing your subconscious mind on them as well.

Why is this important? Because seeing in slow motion depends upon “thinking in the subconscious”.